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About Liza.

My journey has been diverse and fulfilling, spanning roles from wife and mother, to educator, consultant, leader, pastor, and trainer. With over 25 years of rich life experience, I've now arrived at a place where I serve as a Trauma Specialist.

 

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My role as a Trauma Specialist.
 

The lessons I've learned, often through challenging circumstances, have equipped me with deep insights. I know firsthand the value of accelerated learning and the power of emotional freedom. Imagine being able to gain in months what took me years to understand!

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Over the years, I've experienced significant emotional freedom and physical healing, and have had the privilege of guiding others toward the same liberation. My goal is to help you live a life RELEASED from the burdens of past traumas and the stress of future uncertainties.

Professional Qualifications:

  • IFS Practitioner, Level 1 Internal Family Systems through the IFS Institute

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  • Certified Tension and trauma Releasing Exercises Facilitator

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  • Pain Reprocessing Therapy for chronic pain
     

  • Additional courses or training in:

    • Mental Health Coach Certification

    • Advanced Neuroscience of Trauma

    • Coaching for Self-Leadership (Internal Family Systems Institute)

    • Somatic Approaches to Healing Trauma

    • Trauma-focused Advanced Inner Healing Training

    • T.R.E. for Kids

    • IFS for Teens

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  • Member of the Alternative Balance Professional Group.

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  • Masters in Special Education with an emphasis in Behavior Disorders.

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  • Former Autism Team Leader and supervisor of Applied Behavioral Analysis Program, with frequent focus on helping children with autism and sensory processing disorders to help regulate their nervous systems. 

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  • Former ministry leader with extensive experience:

    • building and leading teams,

    • developing people into strong leaders,

    • creating effective programs,

    • mentoring and caring for people's hearts,

    • coaching & training.

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  • Been there, done that experience.  What I coach on, I've discovered and developed out of personal experience as I've walked through:

    • A nervous system that was stuck in fight/flight/freeze for many years

    • Anxiety and depression

    • Burnout

    • C-PTSD

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Even more than my professional experience, my personal experience drives me to want to teach and encourage others on what I've learned about emotional health.  Reach out and let's walk this journey of emotional health together!

 

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