Services
Emotional Health & Nervous System Coaching
Emotional and nervous system health impacts every area of life - as a spouse and parent, your work life, and just plain having the ability to move through every day with joy and peace. Many of my clients start their journey with my coaching program, which addresses all parts of you... body, mind, and soul.​
The RELEASED Community
It's a powerful thing to heal in community. This is a faith-based and trauma-informed group that meets weekly. There is a mini teaching, prayer and then a bulk of the time is spent in the healing presence of God. At the end, those who feel led can share any encouragement of healing and hope with others.
Professional Development
With 15+ years of team leadership and training, I offer a unique set of experiences and background combining team development with emotional and nervous system health. My main areas of focus are on avoiding and healing from burnout, and navigating high-stakes conversations.
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