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Jump start
your hea




I see how hard you've been trying to "keep it together".  Through the stress, deep fatigue, and pain that won't go away.  I also see how you tap into your strength, put on your brave face, and go out into the world -- making it better each day. 

But when you slow down enough to focus on your emotional or physical health, you feel stuck.  You've tried so many things that have given you some relief, but it still feels like something is missing.

That's where nervous system health comes in...

Join me for my 4-week group course
Nervous System Reset

(April 27, May 4, 11, 18)
6:30-8:00pm CST

What you get...


*You'll also have an option of adding up to three 1:1 sessions at a reduced rate.

What people experience when they heal and strengthen their nervous systems...

Here's what's in store each week...

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What's my investment?

You'll receive:
*four 1.5 hour group coaching sessions,
*nervous system teachings & resources,
*various tools we'll practice together, and
*a personalized nervous system care plan for a...

one-time payment of $229.

Sign Up Below...

Reset your nervous system, and establish your foundation of healing.


Thanks for joining us! I'll reach out soon with more details along with a Zoom link. See you on the 27th! Liza :)

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**Limited scholarships are available for those who are under extreme financial stress or are unable to work due to the impacts of burnout and trauma.  APPLY HERE.

Discover the key that can help unlock your healing. 

Note: Nervous System work is not a "quick work". When our systems store years worth of information, it can take time to slowly and adequately discharge what is being held.  But the information that is contained within these 4 sessions has proven to be effective in giving hope and healing to so many of my clients.  It's the perfect "jump start" to your nervous system healing journey.