Jump start
your healing.

THE 4-WEEK

NERVOUS SYSTEM RESET

SMALL GROUP EXPERIENCE.

I see how hard you've been trying to "keep it together". Through the stress, deep fatigue, and pain that won't go away. I also see how you tap into your strength, put on your brave face, and go out into the world -- making it better each day.

But when you slow down enough to focus on your emotional or physical health, you feel stuck. You've tried so many things that have given you some relief, but it still feels like something is missing.

That's where nervous system health comes in...

Join me for my 4-week group course
Nervous System Reset

Wednesdays
(April 27, May 4, 11, 18)
6:30-8:00pm CST

What you get...

Weekly group teachings, tools and support.

We'll meet on Zoom each week to dig deeper into the root causes of symptoms you are struggling to shake, along with practical ways to heal at the deepest levels within your brain and nervous system.

Build your personal Nervous System Care Plan.

The "story" recorded in your brain and nervous system is different than anyone else. So throughout the weeks, you'll develop a plan you can use long term to support your healing.

Community
Support.

Struggling without answers can be lonely. Know that you are not alone! You'll have a safe and encouraging space to share your journey of healing and breakthrough with others!

*You'll also have an option of adding up to three 1:1 sessions at a reduced rate.

What people experience when they heal and strengthen their nervous systems...

"I kept asking myself, 'Why am I feeling like this... just having all this anxiety and holding everything in?' After working with Liza, I'm not feeling that tightness. I felt lost, and now I have the ability to name what is happening (with my nervous system) and know what to do about it."

"When I'm with people, I'm able to be more present with them. Emotionally, physically and spiritually. I know that as I continue this healing process, I'll gain more and more of that."

"Now that I understand what is happening, I have more compassion for myself as well as others. I'm so grateful for all the tools I gained so that I have the awareness to pause and regulate my body and emotions. I now also have more within myself that I can give to others."

Here's what's in store each week...

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What's my investment?

You'll receive:
four 1.5 hour group coaching sessions,
nervous system teachings & resources,
various tools we'll practice together, and
a personalized nervous system care plan for a...

one-time payment of $229.

**Limited scholarships are available for those who are under extreme financial stress or are unable to work due to the impacts of burnout and trauma. APPLY HERE.

Discover the key that can help unlock your healing.

Note: Nervous System work is not a "quick work". When our systems store years worth of information, it can take time to slowly and adequately discharge what is being held. But the information that is contained within these 4 sessions has proven to be effective in giving hope and healing to so many of my clients. It's the perfect "jump start" to your nervous system healing journey.

Jump start your healing.