1:1 RELEASE Session
Discover your path to emotional freedom.
Service Description
Are you ready to experience a profound transformation in your emotional and nervous system health? Introducing the 1:1 RELEASE Session—a special, one-time opportunity designed just for new clients like you. In just 60 minutes (over Zoom), we will focus on one specific area of your emotional or nervous system well-being. By the end of our time together, you will: - Gain crystal-clear direction on your chosen area of concern. - Receive a personalized tool created by Liza just for you, empowering you to continue your journey towards emotional freedom and resilience. Why Choose a RELEASE Session? - Targeted Focus: We dive deep into one key area, ensuring you experience meaningful and impactful progress. - Expert Guidance: Benefit from the compassionate support of a seasoned professional in emotional and nervous system health. - Personalized Approach: Leave with a tool designed specifically for you, helping you navigate future challenges with confidence and ease. Example Topics We Can Explore Together (choose one that resonates, or come up with your own)... - Overcoming Perfectionism: Understand the roots of perfectionism and learn how to embrace your true self. - Silencing Your Inner Critic: Address and transform the negative self-talk that holds you back. - Staying Calm in Difficult Parenting Moments: Discover ways to maintain your composure and support your children during stressful times. - Navigating Triggers from Co-workers and Loved Ones: Develop gentle techniques to manage emotional reactions and improve relationships. - Addressing Specific Areas of Tension and Pain in the Body: Identify and soothe the physical manifestations of stress and anxiety. - Effectively Exiting Fight/Flight or Freeze: Learn tools to shift from survival mode to a state of calm and control. Take the First Step Towards Lasting Change This is your moment to break free from emotional barriers and step into a new chapter of well-being. Don't miss this unique chance to transform your emotional health with a focused, one-on-one session. Book your RELEASE Session today and let us guide you towards the clarity and tools you need for a brighter, healthier future.
Cancellation Policy
To cancel or reschedule, please do so 24 hours in advance. Unless there are extreme unforeseen circumstances, payment will be required for missed appointments. Thank you!
Contact Details
Sioux Falls, SD, USA
605-321-5229
liza@lizaheidelberger.com